Fitness

Programs offered to strengthen the…

Mind - Body - Soul


The instructors leading the fitness programs at The Bridge offer their services at no charge to participants.
Childcare is NOT available.


Fitness Schedule

Walking Track:
Monday -Thursday| 8:15am - 9:15am

Adult 21+ Lunch Basketball:
Monday & Wednesday | 11:30am - 2:30pm
2nd, 4th, & 5th Tuesday | 6:30pm - 8:30pm

ZUMBA:
Monday & Thursday | 9:30am - 10:30am

Strength & Cardio (chair exercise):
Tuesday | 9:30am - 10:30am

Strengthen, Stretch & Flex:
Tuesday | 10:45am - 11:45am

Pickle Ball:
Tuesday  | 12:00pm - 2:30pm
1st & 3rd Tuesday | 6:30pm - 8:30pm
Thursday | 11:30am - 2:30 pm

Ballroom Dancing:
Tuesday | 7:00pm-9:00pm

  • Beginner 7:00pm - 8:00pm
  • Intermediate 8:00pm-9:00pm

Evening Gym Sports:
Tuesday | 6:30pm - 8:30pm
1st & 3rd Tue. Pickleball | 2nd, 4th & 5th Tue. 21+ B-ball

Body Mechanics:
Wednesday | 9:15am - 10:15am

Prime Time (chair exercise):
Wednesday | 11:00am - 11:50am